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MINDFULNESS IN THE MODERN WORLD

How to beat burnout, elevate performance, and cultivate well-being in a volatile, uncertain, and complex world
mindfulness keynote speaker

Mike, you took mindfulness from a buzzword to something real and tangible. More importantly, your examples inspired me to action. Thank you!
-Carrie Schleicher, PwC

THIS PROGRAM IS IDEAL FOR

Leaders & Professionals in High-Stress Industries who are seeking tools to combat burnout, improve focus, and enhance well-being.

Organizations Focused on Mental Health & Employee Well-Being that want to equip their teams with mindfulness practices to reduce stress, increase engagement, and boost emotional resilience.

Teams Experiencing High Levels of Distraction looking to implement mindfulness strategies to improve presence, emotional intelligence, and peak performance.

PARTNER WITH MIKE

PROGRAM DESCRIPTION

In an age of rapid technological advances, global crises, and relentless change, our workforce is more stressed and burned out than ever before. According to Gallup’s State of the Global Workplace report, employees are experiencing record levels of stress, leading to a significant rise in mental health challenges. The American Institute of Stress estimates that workplace stress costs U.S. businesses over $300 billion per year. Meanwhile, research from Harvard Business Review shows we are only fully present about 50% of the day, meaning half of our workweek is lost to distractions, stress, and disengagement.

In this program, mindfulness keynote speaker Mike Lee shows how the present moment is the gateway to peak performance, engagement, and emotional well-being. With the acceleration of remote work, AI integration, and economic uncertainty, it’s easy to get stuck in past regrets or future worries. But the best thing you can do for your future self, your organization, and the people you lead is to master the ability to be fully present.

As the external world continues to evolve at a rapid speed, the key to sustainable growth is an internal shift. Mike Lee draws from his personal journey through adversity and his experience with sports performance to deliver a relatable and impactful keynote. By embracing mindfulness, we can develop emotional intelligence, build self-awareness, and cultivate the resilience needed to not just survive but thrive in today’s high-pressure environment.

KEYNOTE LEARNING OBJECTIVES

1

DEUNK MINDFULNESS MYTHS

The common myths and barriers to starting a mindfulness practice.
2

CREATE MENTAL SPACE

Access the power of the Decision Gap to lead with intention and your values.
3

ENHANCE PEAK PERFORMANCE

Practical application to elevate high-performance, decrease stress, and improve emotional resilience.
4

REAL-TIME EXPERIENCE

A mindfulness meditation session that you can incorporate into your daily routine to develop the skill.

WHAT PEOPLE ARE SAYING

It was a pleasure to work with Mike Lee.

Steph Curry2X NBA MVP | Social Entrepreneur

Mike Lee approaches success and performance from a coach’s perspective, understanding that to be a top “athlete” in any domain requires optimizing one’s performance in 4 different domains: mind, body, spirit, and emotions. The practical, hands-on exercises and compelling stories of their application produce a visionary guide on how to get better at just about anything—including engagement, retention, talent attraction, and organizational leadership. And, you’ll find purpose and fulfillment doing it.

Eric SeversonChief People Officer, Neiman Marcus Group

Mike was literally the perfect choice to kick off our event and set the tone for the rest of the day with Jesse Itzler and Mike Tyson. The basketball stories had takeaways for a general audience even if you don't follow the game and left everyone wanting more. I couldn't believe how fast the hour went by! We would have him back in a heartbeat!

Chris FlakusCEO, CSI Companies

Mike’s story is inspiring and his message rooted in practicality. The strategies he teaches will help your people unlock the potential within.

Larry MurphyChief Strategy Officer, Walt Disney (Retired)

Mike’s presentation at our sales meeting was extremely relevant in dealing with our state constant distractions and hurricane of emotions. He did a fantastic job.

Dave DonarskiNational Head of Sales and Strategy, BMO Harris

So inspiring. The whole world needs to hear what you have to say

SHRM

Mike's message on the power of purpose and presence is absolutely essential for navigating the complexities of modern leadership. His insights into navigating the distractions of today's fast-paced world are invaluable to staying focused, engaged, and ultimately, more effective in our roles. In Mike’s keynote, he shared how to align our actions with a deeper sense of purpose and to cultivate a present-moment awareness that enables us to make more impactful decisions and forge stronger connections. Mike's message is key to any organization seeking to elevate their leadership, improve performance, and drive meaningful change in their organization.

Caylee NoggleCEO, Georgia Hospital Association

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